Turmeric Spice is in so many things today and there is a reason. It is health and good for you and it adds flavor to your meals.

Now I have not found a protein drink that has Turmeric in it yet…, but I have come across this Shakeology review site that has really gotten me interested in this protein shake. It has 70 vitamins and minerals, tastes great and low in sugar. Really that is saying something in itself. Most protein drinks that actually have ingredients that are good for you typically taste awful.

My first time I tried Shakeology was a few months ago. I tried it with just water and the powder. It was the chocolate flavor and I have to say it was really good. Since then I have used the recipe guide that comes with it to make many variations of the shake.

My favorite is tossing in a banana, peanut butter, coconut water, ice and then blending for 30 seconds to a minute. Delicious!!! Like I said not only is it great tasting, but it has all the vitamins and minerals your body needs for the day. I will typically use it as a meal replacement or a post workout meal if I have worked out that day. I have had great results with it and lost about 10lbs since using it as a meal replacement. On top of that I feel great. I have more energy and less cravings for the junk. If you have been looking for a drink that really is that all in one solution for a meal and for vitamins then give Shakeology a try.

Like I said I have only tried the chocolate so I know that tastes great, but they do have a tropical flavor and a green berry which you can try.

You can also learn more about the Shakeology Ingredients here.