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Turmeric Recipes

awesome-spice-organizationThere are numerous recipes you will be able to find for turmeric foods which taste great and are good for you at the same time, something you don’t find very often when looking for things you can quickly and easily make for yourself. Afghan Okra is one of the best turmeric recipes you will come across and it is extremely simple. You will need a few things before you start, including vegetable oil, an onion, tomato paste, one pound of okra, a teaspoon of ground turmeric, several cups of water, and black pepper just for taste.

A simple Turmeric Spice Recipe

With this recipe the first thing you will want to do is to heat up the vegetable oil in a skillet which must sit at medium heat. You will want to stir in the onions which you have chopped up and cook them until they are brown and soft in the pan; it shouldn’t take you any longer than 15 minutes or so. Make sure you thoroughly stir in the tomato paste, ensuring that there aren’t any lumps as you are going along because you will want it to be as smooth as possible as you stir. Add in the okra as well as some salt and pepper for flavor. You will need to pour the water in next, bringing it to a complete boil over high heat.

After a minute or two you will want to reduce the heat to medium so you will be able to simmer what you have in the skillet until the okra is nice and tender and the sauce has become much thicker. Keep it on for around 20 minutes or until it is ready. You will need to remember to season it with salt and pepper so you will be able to add some flavor to it before you serve it. Keep in mind that there are numerous things you can do with this recipe, so you do not have to stick strictly to the guidelines of the recipe. In order to get it just the way you want it you might have to play around with it a little bit before perfecting the recipe itself.

Other ways to use Turmeric Spices

  • There are lots of fun and interesting things you can do with turmeric recipes. The key is to look online to see what you can come up with because there are dozens of different possibilities. Some of the different foods which go food with turmeric include rice, curry, and even salad as a dressing. When it comes to what you can do with this great natural herb the possibilities are almost endless. In order to get the best tasting creation you will want to make sure to take your own liberties with it and see what you can come up with. Just because you don’t get one particular recipe right the first time around doesn’t mean you won’t eventually.
  • People who enjoy the taste of turmeric will want to know about all of the different health benefits that come with eating dishes with this ingredient in it. Anyone who is currently struggling with acne problems or some other skin condition will definitely be interested in finding out more about how it can benefit them. By adding just a little bit of turmeric to the right dish you will be able to get the kind of taste that you have always wanted while benefiting from it in a number of ways.

It is important to remember that when you are looking at these recipes that adding just a little bit of turmeric can be enough, because you will still be able to taste it due to the fact that it has an extremely strong odor and taste. Cooking is all about taking risks and implementing some of your own ideas as you go along, so make sure that you put your own twist on the turmeric recipes you come across. You will find different dishes from all over the world which can be used with turmeric, so explore your options and see what looks best to you. Remember that there are a lot of different recipes online so you should explore as many of them as you can before making a decision as to what you want to cook first.

Some Easy Turmeric Recipes

 

Turmeric Tea Benefits

turmeric-teaMaking turmeric tea is extremely easy to do and drinking it is good for you. You will find that millions of people in Asian countries and other places across the world drink this type of tea every single day because of the many benefits it has. If you want to make this tea you will first need to gather a few ingredients, including water, turmeric, ginger powder, honey, a cup, lemon, small pot, and a strainer. Once you have all of your materials gathered you will be able to get started making this delicious tea. You will need to first measure a total of four cups of water and put them into a small pot, bringing it to a boil over a stove. Before you proceed to the next step you will want to make absolutely certain that you have brought it to a boil.

You will then have to add one teaspoon of turmeric as well as one teaspoon of ginger powder into the boiling water, taking it down to just a simmer for a total of eight to ten minutes. By adding in these ingredients and simmering the water you will be able to extract all of the compounds which are beneficial to your overall health. The turmeric and the ginger will have a lot of different health benefits that you will be able to utilize, especially for those who have skin problems that they need to clear up. Anyone who has problems with acne will definitely want to think about drinking this tea on a regular basis.

The third step is removing the teapot from the stove so you can pour the tea into a cup; by this time the tiny particles of turmeric and ginger will all be completely filtered out. After you pour it into a cup you will want to add some honey and lemon for a little bit of a kick so you will be able to enjoy it as much as possible. You can squeeze a piece of lemon into the tea so you can get the kind of taste that you need to truly enjoy it.

Turmeric tea is considered to be a great and effective alternative medicine to help with a number of problems which range from skin issues to detoxification. By learning how to make it you will be able to really clean out your entire system so you won’t have to worry about dealing with all of the toxins that are introduced into your body on a daily basis. Although our immune system’s usually take care a majority of infections, bacteria, and toxins that is not always the case. Turmeric tea will be able to help you stay healthy even if you have a serious medical condition and haven’t been able to find any relief anywhere else.

turmeric-drink-teaWho can benefit from Turmeric Tea?

  • Those who have arthritis will definitely find that this type of tea has plenty of benefits that will be able to help with inflammation. Since the turmeric shrub is naturally an anti-inflammatory you won’t have to worry about having to take those potentially harmful mainstream medications which come with a number of negative side-effects. Turmeric has also been proven to help slow down the progression of Alzheimer’s disease in certain people so those who have this condition will want to try drinking this natural and extremely healthy tea.

Turmeric Tea benefits have been around a long time!

  • The Chinese have known about the benefits of drinking tea with certain herbs for a long time and they continue to do so today, using it as a mainstream method of treating multiple health problems. One of the reasons why people in Asia have a longer life expectancy than other parts of the world is because they understand and utilize homeopathic, natural methods of treating various ailments.

By opening up your mind and considering what turmeric tea will be able to do for you, it is likely that you will benefit from it in one way or another. It has even been revealed that turmeric has certain cancer-fighting agents that help people with these kinds of health problems to live longer and fuller lives. If you have certain problems you need to deal with, whether it is acne or Alzheimer’s, it is important to utilize all of your treatment options, including this tea.

How To Make Turmeric Tea Video

Turmeric Health Benefits

turmeric-leafTurmeric has many different benefits, some of which you probably didn’t even know. Although it is typically thought of as a spice that accentuates the taste of certain dishes, turmeric is actually much more than just that. What most people don’t know is that it is a natural antibacterial agent which is able to treat some infections; it can also act as an antiseptic which is certainly useful because it provides a natural way to help the body stay as healthy as possible for those who have cuts and opened wounds. When turmeric is combined with cauliflower is has been proven to show results with regards to preventing prostate cancer as well as stunting the growth of cancer cells in people who already have this condition.

Although it has yet to be tested on humans, turmeric health benefits have been shown to prevent breast cancer from spreading to the lungs in some mice. There is compelling evidence that turmeric in its natural form can also prevent the lethal skin condition which is known as melanoma and it can cause certain cells which have already been infected with melanoma to die. Turmeric has been shown to reduce the risk of leukemia in children as well as certain animals that have shown the same kind of resistance.

expert-turmeric-spice-chefCleanse the body with Turmeric

  • Those who wish to cleanse their body and keep it free of harmful toxins will want to think about using turmeric for this explicit purpose; it has been proven to help as a detoxifier for the body’s liver and can help it to stay healthy and free of harmful foreign bodies. There are certain studies which indicate that turmeric could also help with slowing down the progression of Alzheimer’s disease which is a serious degenerative neurological disorder. It has been shown to be able to remove some plaque from the brain so it does not build up quite as quickly as it would without the use of this naturally-occurring shrub.
  • There is also some evidence that turmeric might be able to stop certain forms of cancer from metastasizing and spreading to other parts of the body such as the brain and vital organs which when they become infected are nearly impossible to treat effectively. Those who suffer from swelling which can be due to a number of causes which range from hemorrhoids to certain muscular disorders will want to think about taking turmeric as it is a natural anti-inflammatory agent. While it is true that there are many different drugs that you will be able to take in order to reduce inflammation, you will not experience any side-effects with turmeric whatsoever.

So far turmeric has demonstrated a real ability to help with slowing the progression of multiple sclerosis; however it has only been tested with mice and not humans as of yet. For years people have been using turmeric as a natural way to relieve pain. We have dozens of different medications, some of which are extremely addictive, but this is a great alternative solution which can provide the same measure of relief with no negative side-effects at all.

Turmeric around the World!

Many people in Asian countries as well as in other places around the world have used turmeric as a solution for depression as well, something which is still viewed as an alternative solution to this problem but it is starting to catch on in some places. The Chinese often take straight turmeric or certain natural herbal remedies which have it as an ingredient, proving to be a very powerful medication with little to no side-effects. There are also quite a few people who have used turmeric as a remedy for arthritis because of the fact that it has anti-inflammatory properties.

Anyone who wants to start healing their skin which has been damaged by conditions such as acne or psoriasis will want to think about using turmeric as a possible solution. It has been known to help people get smooth and silky skin within weeks of taking it, so it could be a good idea to make sure that you at least give it a try so you can see if it will work for you. There are dozens of different possible uses for turmeric and chances are you will be able to benefit from it in some way or another.